therapywithmoniqueDec 8, 20213 Components of MindfulnessBreaking down mindfulness into smaller bites can make this desired state of being more attainable. 🧘🏽♀️What does mindfulness mean to you?How are you being mindful today?
Breaking down mindfulness into smaller bites can make this desired state of being more attainable. 🧘🏽♀️What does mindfulness mean to you?How are you being mindful today?